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Events for November 2, 2017

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10:00 am
$10.00

Stress & Anxiety Relief Group Acupuncture

November 2 @ 10:00 am - 11:30 am
|Recurring Event (See all)
Every week
The Trauma Healing Project,
2222 Coburg Road Suite 200
Eugene, OR 97401 United States
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Uses auricular acupuncture to reduce stress, anxiety and depression and can be helpful for insomnia, cravings and pain. Find out more »
10:45 am

Healing Through Discussion Support Group

November 2 @ 10:45 am - 12:15 pm
|Recurring Event (See all)
Every week
Trauma Healing Project,
2222 Coburg Rd. Suite 300
Eugene, Oregon 97401 United States
+ Google Map
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather to learn and share our experiences about how best to take care of ourselves and to be supportive. Topics include: Trauma: We are all affected The difference between coping and healing Boundaries, wellness and expression […] Find out more »
11:15 am

Mindfulness Group with Abby

November 2 @ 11:15 am - 12:00 pm
|Recurring Event (See all)
Every week
This mindfulness class helps us to be present and allow thoughts and emotions to come without judgment. Mindfulness can be beneficial for stress, anxiety and depression reduction and can also improve sleep. Find out more »
12:15 pm
$5.00

Gentle Yoga with Julia

November 2 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)
Every week
Designed for anyone, at any level and any mobility.  Can help ease pain, help sleep, increase immunity, promote well-being and build strength and mobility. Find out more »
1:30 pm

CANCELLED -Chinese Acupuncture Healing Circle with Ting

November 2 @ 1:30 pm - 3:20 pm
The Trauma Healing Project,
2222 Coburg Road Suite 200
Eugene, OR 97401 United States
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Full body Acupuncture. By appointment only. Find out more »
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