Calendar of Events
M Mon
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F Fri
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S Sun
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Healing Through Discussion Support Group
Healing Through Discussion Support Group
Join us for a weekly group to share strategies for healing and to explore a range of topics.
3 events,
Dancing Mindfulness
Dancing Mindfulness
Dancing Mindfulness is freeform dance with a mindful attitude. For anyone, of any mobility. Come as you are!
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Healing Through Art
Healing Through Art
Join via Zoom as we use a variety of materials for self-expression to help to improve well-being and reduce stress and anxiety.
0 events,
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Yoga Nidra
Yoga Nidra
In the deep relaxation of Yoga Nidra, the mind is in a state between sleep and wakefulness, and its receptivity is many times more than in a wakeful state. By practicing Yoga Nidra, you can completely train your subconscious mind. Then the ordinary conscious mind and intellect will follow suit. In Yoga Nidra you learn […]
3 events,
Qi Gong with Jeya Aerenson
Qi Gong with Jeya Aerenson
Learn the practice of using life energy ‘chi’ for self-healing and wellness.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Healing Through Discussion Support Group
Healing Through Discussion Support Group
Join us for a weekly group to share strategies for healing and to explore a range of topics.
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Healing Through Art
Healing Through Art
Join via Zoom as we use a variety of materials for self-expression to help to improve well-being and reduce stress and anxiety.
0 events,
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Healing Through Discussion Support Group
Healing Through Discussion Support Group
Join us for a weekly group to share strategies for healing and to explore a range of topics.
3 events,
Dancing Mindfulness
Dancing Mindfulness
Dancing Mindfulness via Zoom combines freeform dance and attitudes of mindfulness to create an expressive meditative experience that can be deeply healing and transformative. Facilitated by Dawn McIlwain with a soundscape that combines rhythms from around the world. For anyone, of any mobility, this is a way to find your own rhythm, access your inner […]
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Healing Through Art
Healing Through Art
Join via Zoom as we use a variety of materials for self-expression to help to improve well-being and reduce stress and anxiety.
0 events,
0 events,
3 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Connect & Decompress Support for Providers
Connect & Decompress Support for Providers
Join us for this facilitated, confidential drop-in support group for providers and caregivers.
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
2 events,
Dancing Mindfulness
Dancing Mindfulness
Dancing Mindfulness is freeform dance with a mindful attitude. For anyone, of any mobility. Come as you are!
Healing Through Discussion Support Group
Healing Through Discussion Support Group
Join us for a weekly group to share strategies for healing and to explore a range of topics.
3 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Connect & Decompress Support for Providers
Connect & Decompress Support for Providers
Join us for this facilitated, confidential drop-in support group for providers and caregivers.
Healing Through Art
Healing Through Art
Join via Zoom as we use a variety of materials for self-expression to help to improve well-being and reduce stress and anxiety.
0 events,
0 events,
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Gentle Yoga for Calming the Nervous System with Diane Butera
Gentle Yoga for Calming the Nervous System with Diane Butera
Yoga can be highly therapeutic and offers a gentle reawakening of the mind and a soft embrace of the body, enabling us to brighten our spirits. This gentle yoga class encourages use of breath, balance and mindfulness. The class is sequenced to move from seated on the floor to laying down, to standing and back […]
2 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
1 event,
Healing Through Discussion Support Group
Healing Through Discussion Support Group
Join us for a weekly group to share strategies for healing and to explore a range of topics.
3 events,
Center and Renew
Center and Renew
Join us live for brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Connect & Decompress Support for Providers
Connect & Decompress Support for Providers
Join us for this facilitated, confidential drop-in support group for providers and caregivers.
Healing Through Art
Healing Through Art
Join via Zoom as we use a variety of materials for self-expression to help to improve well-being and reduce stress and anxiety.