Calendar of Events
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1 event,
Gentle and Restorative Yoga with Robert
Gentle and Restorative Yoga with Robert
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. To register, click here.
1 event,
Nia Moving to Heal
Nia Moving to Heal
Nia can help to reduce depression, anxiety and stress, improve mobility and strength, or for those simply looking for a gentle practice.
0 events,
1 event,
Expression Through Art
Expression Through Art
Expression Through Art via offers choice, inspiration and prompts for creative self-expression.
0 events,
0 events,
0 events,
1 event,
Gentle and Restorative Yoga with Robert
Gentle and Restorative Yoga with Robert
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. To register, click here.
0 events,
0 events,
1 event,
Expression Through Art
Expression Through Art
Expression Through Art via offers choice, inspiration and prompts for creative self-expression.
0 events,
0 events,
0 events,
1 event,
Gentle and Restorative Yoga with Robert
Gentle and Restorative Yoga with Robert
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. To register, click here.
0 events,
0 events,
1 event,
Expression Through Art
Expression Through Art
Expression Through Art via offers choice, inspiration and prompts for creative self-expression.
0 events,
0 events,
0 events,
1 event,
Gentle and Restorative Yoga with Robert
Gentle and Restorative Yoga with Robert
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. To register, click here.
0 events,
0 events,
2 events,
Expression Through Art
Expression Through Art
Expression Through Art via offers choice, inspiration and prompts for creative self-expression.
Dancing Mindfulness with Dawn
Dancing Mindfulness with Dawn
Dancing Mindfulness combines attitudes of mindfulness with elements of dance. Access your body’s natural healing resources with freeform dance to an eclectic array of music.
0 events,
0 events,
0 events,
1 event,
Gentle and Restorative Yoga with Robert
Gentle and Restorative Yoga with Robert
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. To register, click here.
0 events,
0 events,
1 event,
Expression Through Art
Expression Through Art
Expression Through Art via offers choice, inspiration and prompts for creative self-expression.