Dancing Mindfulness on Zoom
October 28 @ 7:00 pm - 8:30 pm
An event every month that begins at 7:00 pm on day Fourth of the month, repeating until October 28, 2021
An event every month that begins at 7:00 pm on day Fourth of the month, repeating indefinitely
Dancing Mindfulness meets every 4th Thursday of the month from 7-8:30pm on Zoom. Facilitated by Dawn McIlwain, optional prompts help guide your journey. Combining attitudes of mindfulness with freeform dance, find your own rhythm and activate your inner healing resources. Music includes a variety of world beats and rhythms, electronic, classical and more.