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Events for May 26, 2020

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5:30 pm

Gentle Yoga for Calming the Nervous System with Diane Butera

May 26 @ 5:30 pm - 6:30 pm
OR United States + Google Map

Yoga can be highly therapeutic and offers a gentle reawakening of the mind and a soft embrace of the body, enabling us to brighten our spirits.  This gentle yoga class encourages use of breath, balance and mindfulness.  The class is sequenced to move from seated on the floor to laying down, to standing and back […]

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