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Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.