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November 20, 2020 @ 7:00 pm - 8:30 pm
One event on December 18, 2020 at 7:00 pm
Dancing Mindfulness combines attitudes of mindfulness with elements of dance. Prompt suggestions are offered to help guide your journey. The soundscape includes world beat, electronic, classical and more. Access your body’s natural healing resources with freeform dance to an eclectic array of music. Come find your own rhythm and tell your story. *$15.00 (sliding scale $5-$15 and scholarships available.) Register here.