Dancing Mindfulness via Zoom
October 23 @ 7:00 pm - 8:30 pm
An event every month that begins at 7:00 pm on day Fourth of the month, repeating until October 23, 2020
Dancing Mindfulness via Zoom combines free form dance and attitudes of mindfulness to create an expressive meditative experience that can be deeply healing and transformative. Facilitated by Dawn McIlwain with a soundscape that combines rhythms from around the world. For anyone, of any mobility, this is a way to find your own rhythm, access your inner healing resources and tell your story through movement and sound.