- This event has passed.
Dancing Mindfulness via Zoom
June 5, 2020 @ 7:00 pm - 8:30 pm
Dancing Mindfulness combines free form dance and attitudes of mindfulness to create an expressive meditative experience that can be deeply healing and transformative. Facilitated by Dawn McIlwain with a soundscape that combines rhythms from around the world and genres such as electronic, Latin, classical, downtempo and more. For anyone, of any mobility, this is a way to find your own rhythm, access your inner healing resources and tell your story through movement and sound.