Dancing Mindfulness with Dawn
July 23 @ 7:00 pm - 8:30 pm
An event every month that begins at 7:00 pm on day Fourth of the month, repeating until December 25, 2021
The fourth Friday of each month: Dancing Mindfulness combines attitudes of mindfulness with elements of dance. Access your body’s natural healing resources with freeform dance to an eclectic array of music including world beats, electronic, classical and more. Come find your own rhythm and tell your story through dance. Dancing Mindfulness includes optional prompts to help guide you through your journey and the format and flow is explained at the beginning of the class. No dance experience is necessary. *$15.00 (sliding scale $5-$15 and scholarships available.) Register here.