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Feel at Home in Your Body

December 19 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

$5.00

In this class, we will focus on learning to regulate our nervous systems through natural, gentle and pleasurable movements. We can teach our bodies how to calm or reenergize using the only language it knows, movement.

This class is designed for everyone of every mobility. Please wear loose and comfortable clothing. We can bring mats and blankets or you can bring your own.

Details

Date:
December 19
Time:
5:30 pm - 6:30 pm
Cost:
$5.00
Event Categories:
,

Venue

Trauma Healing Project
1100 Charnelton St.
Eugene, Oregon 97401 United States
+ Google Map
Phone:
541-687-9447
Website:
www.healingattention.org

Other

Accessability
Wheelchair accessible, Near bus stop