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NO GROUP TODAY Mindfulness Group with Abby

December 26, 2019 @ 1:45 pm - 2:30 pm

This mindfulness class helps us to be present and allow thoughts and emotions to come without judgment. Mindfulness can be beneficial for stress, anxiety and depression reduction and can also improve sleep.

Details

Date:
December 26, 2019
Time:
1:45 pm - 2:30 pm
Event Categories:
,

Venue

OR United States + Google Map