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Nia: Moving to Heal

January 6, 2021 @ 3:00 pm - March 3, 2021 @ 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until September 29, 2021

To register, click here.  Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Details

Start:
January 6, 2021 @ 3:00 pm
End:
March 3, 2021 @ 4:00 pm
Event Categories:
,

Venue

OR United States

Organizer

The Trauma Healing Project
Phone:
541-687-9447
Email:
info@healingattention.org
View Organizer Website

Other

Accessability
Online Offering
Intended Audience
General, Adults, Survivors
Website
https://healingattention.org/hap_schedule