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No Class Today: Sips of Happiness Mindfulness Class

November 29 @ 1:00 pm - 2:00 pm

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  Break even cost is $15.00.  Sliding scale and scholarships available.

Details

Date:
November 29
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Venue

OR United States + Google Map
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Organizer

The Trauma Healing Project
Phone:
541-687-9447
Email:
info@healingattention.org
View Organizer Website