Sips of Happiness Mindfulness Class
January 3, 2023 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Tuesday, repeating until June 28, 2023
Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene. Break even cost is $15.00. Sliding scale and scholarships available.