Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  No in-person (drop-in) and on Zoom! Join us in person at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene, or register at here.  Break even cost is $15.00.  Sliding scale and scholarships available.