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Sips of Happiness Mindfulness Class

February 13 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 19, 2023

An event every week that begins at 1:00 pm on Tuesday, repeating until December 17, 2024

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  No in-person (drop-in) and on Zoom! Join us in person at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene, or register at here.  Break even cost is $15.00.  Sliding scale and scholarships available.

Details

Date:
February 13
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Organizer

The Trauma Healing Project
Phone
541-687-9447
Email
info@healingattention.org
View Organizer Website