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Yoga Nidra – A Guided Meditation with Diane Butera

June 16 @ 5:30 pm - 6:30 pm

In the deep relaxation of Yoga Nidra, the mind is in a state between sleep and wakefulness, and its receptivity is many times more than in a wakeful state. By practicing Yoga Nidra, you can completely train your subconscious mind. Then the ordinary conscious mind and intellect will follow suit. In Yoga Nidra you learn how to access these powerful forces to gain knowledge, promote healing, reduce stress and find better sleep.

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Details

Date:
June 16
Time:
5:30 pm - 6:30 pm
Event Categories:
, ,
Website:
https://healingattention.org/HAP_schedule

Venue

OR United States + Google Map

Organizer

The Trauma Healing Project
Phone:
541-687-9447
Email:
info@healingattention.org
Website:
www.healingattention.org

Other

Accessability
Online Offering