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Welcome to Our Center

Wellness Services

We believe that trauma can and does affect everyone. Even if trauma doesn’t affect us directly, we all have someone close to us that has experienced it. We also believe that trauma healing is possible. Our groups and classes are open to all community members.*

For the wellness and comfort of all we serve, we are a SCENT FREE environment.  When visiting the center or participating in services, please refrain from wearing perfumes, essential oils, fragrant detergents or other scents.

 *A Note About Fees: Our fees reflect our “break even” costs.  Fees are adjusted based on income and ability to pay.  We do not take insurance so we depend on fees to keep our doors open.  We do not turn anyone away for lack of funds.  When people pay more than the posted fee they support someone who is unable to pay as much.  If you’d like to support this important healing work please go to our donation page.  Every penny counts!!

Groups & Classes

See Current Schedule for details.

Gentle and Restorative Yoga – Designed for anyone, at any level and any mobility.  Can help ease pain, help sleep, increase immunity, promote well-being and build strength and mobility.


Awaken The Healer Within Art Circle – Weekly supportive art circle to help bring grounding, clarity and connection with your inner self through creative expression.  This is not about being good, it’s about showing up as you are.  Through gentle guidance, nurturing exercises we will explore different mediums and play with colors, shapes, texture and images as tools for healing, release self-discovery and reconnection.


Breathing for Healing and Stress & Anxiety Relief -Want to learn to find calm and balance in any situation?  In this class you will learn and practice conscious breathing patterns to connect more deeply with your body, lower anxiety, overcome many health challenges and experience greater vitality.


Community Acupuncture– Full-body acupuncture allows consultation with the acupuncturist to target specific areas such as chronic pain, fibromyalgia, and emotional wellness.  Community style acupuncture is done in a small group setting with each session individualized.  By appointment only.  Schedule at 541-687-9447 or e-mail us at [email protected]