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The Trauma Healing Project

Today

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Hearing Voices and Different Realities Discussion and Support Group

OR

This group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Hearing Voices and Different Realities Discussion and Support Group

OR

This group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Hearing Voices and Different Realities Discussion and Support Group

OR

This group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.  

Recurring

Expression Through Art

OR

Expression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression.  Creative expression can improve mental and emotional well-being and help manage stress and anxiety.  No experience is necessary.  Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR  97401.  Join us Mondays from 4:30-5:30pm.  

Recurring

Sips of Happiness Mindfulness Class

OR

Join Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.  Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.