Gentle and Restorative Yoga with Robert
ORTo register, click here. Join Robert for Gentle restorative yoga weekly through Zoom. This class is suitable for all levels, beginner to advanced. Relax, renew and restore with gentle flows, series and pranayams.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Hearing Voices and Different Realities Discussion and Support Group
ORThis group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/
Gentle and Restorative Yoga with Robert
ORTo register, click here. Join Robert for Gentle restorative yoga weekly through Zoom. This class is suitable for all levels, beginner to advanced. Relax, renew and restore with gentle flows, series and pranayams.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Gentle and Restorative Yoga with Robert
ORTo register, click here. Join Robert for Gentle restorative yoga weekly through Zoom. This class is suitable for all levels, beginner to advanced. Relax, renew and restore with gentle flows, series and pranayams.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Gentle and Restorative Yoga with Robert
ORTo register, click here. Join Robert for Gentle restorative yoga weekly through Zoom. This class is suitable for all levels, beginner to advanced. Relax, renew and restore with gentle flows, series and pranayams.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Hearing Voices and Different Realities Discussion and Support Group
ORThis group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Hearing Voices and Different Realities Discussion and Support Group
ORThis group is a safe, accepting, peer‐led place to share and explore experiences such as hearing voices, having visions, and unusual or extreme perspectives or states of consciousness. Meets 1st Thursday at 1:00pm and third Thursday at 10:00am at the Trauma Healing Project, 631 E. 19th Ave., Eugene. For further information, contact Ron Unger, 541-513-1811, or 4ronunger@gmail.com Or check out http://www.differentminds.us/eshv/
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.
Stress & Anxiety Relief Group Ear Acupuncture Clinic
ORThis ear acupuncture protocol in a group setting can improve depression, stress, anxiety, insomnia, body aches/headaches, cravings, concentration and decreased energy. It may also help with relaxation, grounding and more. Thursdays 10-12 by appointment only: call 541-687-9447 or e-mail info@healingattention.org to schedule.
Expression Through Art
ORExpression Through Art offers choice, inspiration and prompts and uses a variety of mediums for self-expression. Creative expression can improve mental and emotional well-being and help manage stress and anxiety. No experience is necessary. Class is drop-in at our center located at 631 E. 19th, Bldg. B, Eugene OR 97401. Join us Mondays from 4:30-5:30pm.
Sips of Happiness Mindfulness Class
ORJoin Jake for a weekly hour of self-care, utilizing breath, movement and mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup. Class is in-person, drop-in at our beautiful center located at 631 E. 19th Ave., Bldg. B in Eugene.
Nia Moving to Heal
ORNia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone. Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.
Full-Body Community Acupuncture
OROur community style full-body acupuncture clinic is individual acupuncture in a group setting using COVID-19 safety measures. Masks are required at all times. Orientation is required for first time appointments. If you would like to reserve a space, give us a call at 541-687-9447. Space is limited.