Surviving and Thriving

In this challenging time, when community support is needed more than ever, the Trauma Healing Project is working to bring you virtual classes as well as empowering information and suggestions for implementing mindfulness and movement into your days as we all navigate through this difficult time. We will also share news about classes and events and wellness offerings from some of the amazing practitioners who work with the Trauma Healing Project.   Be well and thrive.

Surviving and Thriving Volume 3 – 5/1/2020

Surviving and Thriving Volume 2 – 4/20/2020

Surviving and Thriving Volume 1 – 4/13/2020