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Trauma Healing Project

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1100 Charnelton St.
Eugene, Oregon 97401 United States
541-687-9447 www.healingattention.org

July 2019

Gentle Yoga

July 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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Nurture yourself, gain balance and strength and experience the many benefits of gentle yoga.    This class is designed for anyone, of any mobility.

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Healing Through Art Class

July 23 @ 2:00 pm - 3:00 pm
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An event every week that begins at 2:00 pm on Tuesday, repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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$5.00

Art can be beneficial in the healing process. This class uses various mediums such as watercolor, collages, pastels and others as a means of self-expression in a group setting guided by facilitated prompts.

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Finding Your Voice Creative Writing Class

July 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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$5.00

Ever wish you could write a story or a poem but could never find the time? Do you think you've got a book inside of you but don't know how to get started? Or perhaps you're just curious about writing and want to learn more. Welcome to "A Creative Writing Journey" and discover your unique creative voice. We will be using in-class writing exercises, learning skills to make your stories come alive, and exploring different writing genres, including memoir, fantasy,…

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Feel at Home in Your Body

July 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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$5.00

In this class, we will focus on learning to regulate our nervous systems through natural, gentle and pleasurable movements. We can teach our bodies how to calm or reenergize using the only language it knows, movement. This class is designed for everyone of every mobility. Please wear loose and comfortable clothing. We can bring mats and blankets or you can bring your own.

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Womens Veterans Support Group

July 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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$5.00
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Gentle Yoga with Julia

July 25 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on [day], repeating indefinitely

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
+ Google Map
$5.00

Gentle yoga designed for anyone, at any level and any mobility. Can be done in a chair and we have mats and everything you need. Can help ease pain, help sleep, increase immunity, promote well-being and build strength.

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Nia – Moving to Heal

July 31 @ 3:15 pm - 4:15 pm
Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
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$5.00

NIA is the original and most advanced form of fusion fitness.  Nia blends martial arts, dance arts and healing arts into a powerful synergistic workout.  MOVING TO HEAL is “Nia as Medicine” and is for those healing from injury or illness or who are simply looking for a gentle practice. Break-even fee for the class is $5.  Some people pay more to help offset costs while others pay less.  Participants are asked to pay whatever fee is reasonable based on…

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August 2019

Nia – Moving to Heal

August 7 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15 pm on Wednesday, repeating until December 18, 2019

Trauma Healing Project, 1100 Charnelton St.
Eugene, Oregon 97401 United States
+ Google Map
$5.00

NIA is the original and most advanced form of fusion fitness.  Nia blends martial arts, dance arts and healing arts into a powerful synergistic workout.  MOVING TO HEAL is “Nia as Medicine” and is for those healing from injury or illness or who are simply looking for a gentle practice. Break-even fee for the class is $5.  Some people pay more to help offset costs while others pay less.  Participants are asked to pay whatever fee is reasonable based on…

Find out more »
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